• 1 cup water
  
• 1/3 cup vanilla soymilk
  
• 1 1/2 tablespoons vegan margarine
  
• 1/3 cup (blackstrap) molasses
  
• 1 1/2 cups whole wheat flour
  
• 1 1/2 cups rolled oats (I use thick cut)
  
• 1/2 cup white flour
  
• 1 teaspoon salt
  
• 1 dash cinnamon
  
• 1/4 cup cup sunflower seeds (can do flaxseeds, as well)
  
• 1/2 teaspoon orange rind (tangerine is yummy too!)
  
• 1 1/2 teaspoons active dry yeast
  

Place everything in the bread machine
in the order instructed by the
manufacturer. Select the basic
setting with a light crust (whole
wheat setting tends to burn the crust).

Serves: 1 loaf

Preparation time: about 3 hours