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African Bean Soup

  Category : Soups and Stuff
  Rating : -
  Contributor : Admin

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 Ingredients


Ingredients (use vegan versions):


  • 3 tablespoon non-hydrogenated vegan margarine or soy spread
  • 2 cups carrots thinly sliced
  • 12 cups boiling water
  • 1 cup black eye peas dry
  • 1 cup navy beans dry
  • 1 cup green pepper diced
  • 3 1/2 teaspoon salt
  • 1/8 teaspoon crushed red pepper
  • 1 cup salted peanuts chopped
  • 2 tablespoon onion powder
  • 1 tablespoon bazil leaves crushed
  • 1 1/2 teaspoon ground coriander


Directions:



(1) Melt margarine in large stock pot. Add carrots. Cook for 5
minutes.


(2) Add water, black eyed peas, navy beans, green pepper, salt, and
crushed red pepper (add more water, if necessary, to cover).


(3) Cook, covered, until ingredients are tender, 1 1/2-2 hours.


(4) Add peanuts, onion powder, basil, and coriander during last 10-15
minutes of cooking.


(5) Taste to correct seasonings. Soup should be thick.


NOTES: If you want more of a peanut flavor, add peanut butter (any
kind) to taste during step 4. I use about 1/2 of a cup.


RATING: Difficulty: easy. Time: 15 minutes preparation, 2 hours
cooking. Precision: no need to measure.






 
Instructions
 

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